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Forever Cycling Bike Studio - Alternate Wednesdays
Forever Cycling Virtual Bike Studio
Seated cycle activity that takes you around the world
To book or receive information on this fun activity, contact Sarah Baker.Location The Ford, Ware, SG11 2BP Room/Space Main Hall When Alternate Wednesday's at 1.00pm to 2.00pm Contact Sarah Baker Phone 07740701102 -
Little Hadham Ramblers - Wednesday Monthly
Little Hadham Ramblers - Social walking group starting from Little Hadham Village Hall Welcome Cafe.
Next walk - Wednesday 4th December at 10am. Please meet at the Welcome Cafe.
Check further dates with walk leader Carole Page M: 07825 011975Location The Ford, Ware, SG11 2BP When Wednesday at 10am Contact Carole Page Phone 07785 011975 -
Chair Yoga - Every Wednesday
Gentle chair yoga exercises for all agesLocation The Ford, Ware, SG11 2BP Room/Space Main Hall When Wednesday at 11.00am to 11.45am Contact Mark Druman Phone 07368 293062 Email mark@druman.co.uk -
Tai Chi and Qi Gong Class - Alternate Wednesdays
- Holistic therapy - Adaptable to all abilities. Learn mindful stretch and movement with breathing to improve balance and well-being.
Location The Ford, Ware, SG11 2BP Room/Space Main Hall When Alternate Wednesdays at 12.30pm to 1.30pm Contact Sarah Baker Phone 07740 701102 Email sarah.baker104@nhs.net -
Tai Chi & Qi Gong - Every Wednesday Evening
Tai Chi & Qi Gong
Starts Wednesday 10th July 2024Location The Ford, Ware, SG11 2BP Room/Space Main Hall When Wednesday at 7.30pm to 8.30pm Contact Sarah Baker Phone 07740701102 -
Hatha Yoga - Every Thursday Evening
The Benefits of Hatha Yoga - Modern Hatha Yoga has many mental and physical benefits.The physical benefits include:- Improved flexibility, especially of the hamstrings, hips, and shoulders.
- Improved muscle strength and tone
- Better posture and body awareness
The mental benefits include:- Reduction of stress and anxiety
- Improved sense of well-being
- Better sleep and ability to relax
Location The Ford, Ware, SG11 2BP Room/Space Main Hall When Thursday at 7pm - 8pm Contact Kirsty Smith Phone 07903035180 Email Km.rabs@googlemail.com
